Standup paddleboarding (also known as SUP) is a popular activity. However, it’s important to be prepared before you hit the water. Read on for some top tips to keep you safe on your SUP.

Paddleboards

Wind is a major risk for standup paddleboarders. While conditions near shore may seem calm, offshore winds can quickly create choppy water within 500 metres, which can impact your ability to control your paddleboard.

Watch the below video to see how confident paddlers stay in control and ready for anything on the water:

Top safety tips for standup paddleboards:

Lifejackets

Level 50 or Level 50S lifejackets must be worn on standup paddleboards when greater than 400m from the shore. However, we strongly recommend wearing a lifejacket at all times whenever you’re on your SUP particularly when conditions are changeable or assistance may be hard to reach.

Wear a leg leash

Wearing a leg leash is strongly recommended at all times. A leash maintains a critical connection between you and your board, helping you stay in control if you fall off.

Carry waterproof communication devices

Even on a standup paddleboard, it’s important to always carry a communication device so you can call for help if you find yourself in trouble. This could be as simple as a phone in a waterproof pouch.

Check the weather before you go

Avoid paddling in offshore winds and use the Bureau of Meteorology MetEye to check wind strengths and directions in your location. Conditions can change quickly and standup paddleboards are more likely to be affected by offshore winds and can easily be blown out into deeper water.

lights required

Boats under oars, including stand-up paddleboards, must display a white light (such as an electronic torch or lighted lantern) when operating at night or in reduced visibility, where practicable. The light must be shown in sufficient time to prevent a collision.

Be aware: inflatable boards are harder to paddle in a breeze. Without a leg leash, a board can quickly ‘windmill’  away from you, making recovery more difficult.